“Cesarean Recovery Stage 1” is for you if:
✔ You are 0-6 weeks postpartum
“Cesarean Recovery Stage 2” is for you if:
✔ You've been discharged by your doctor OR
✔ 2-6 months post-Cesarean OR
✔ 6-18 months post-Cesarean and have not done much Scar Massage or Exercise
“Concierge Cesarean Recovery Program” is for you if:
✔ You want to work 1:1 with Janette and her team for a 12-week individualized program
