✔ You want to work 1:1 with Janette and her team for a 12-week individualized program

“Concierge Cesarean Recovery” Program is for you if: 

✔ You've been discharged by your doctor OR
✔ 2-6 months post-Cesarean OR
✔ 6-18 months post-Cesarean and have not done much Scar Massage or Exercise

“Stage 2: C-Section Scar Massage + Diastasis Exercise” Program is for you if:

✔ You are 0-6 weeks postpartum

“Stage 1: C-Section Prep and Recovery” Program is for you if: